TOURNAMENT FOOD TABLES

Some volleyball tournaments allow teams to set up food tables for them to snack on throughout the day. Check the tournament website to see if tables are allowed at the venue where you will be playing.
The venues do not always provide tables so it is best to always take one with you.

1. First - start with a tablecloth...red black or white.
2. Second- Add a centerpiece. The centerpiece can be an arrangement  in the center of the table,  a poster, or  a tri fold board placed on the table identifying your team and organization with player names and / or pictures.
3. Third finish decorating the table with streamers, glitter, balloons, etc.

Table decorations can be as elaborate or as simple as you want them to be....the sky (or your wallet) is the limit.

Sample Tournament Food/Snack List

• Pasta salad

• Low-Fat yogurt (flavors: vanilla and strawberry)

• String cheese

• Bagels or English muffins with cream cheese or peanut butter

• Lean meat (ham, turkey and roast beef) tortilla wraps

• Ham, turkey and roast beef sandwiches on 100% whole wheat bread 

• Strawberries 

• Apples 

• Grapes

• Oranges 

• Bananas

• Carrots

• Celery

• Broccoli

• Cauliflower

• Mushrooms

• Granola bars or Power Bars

• Animal crackers or whole grain crackers

• Nuts (peanuts, walnuts, almonds)

• Lightly salted pretzels and baked chips

• Small bottles of sports drinks

• Chocolate milk (low fat)

• Bottled water

Have a great day & good luck to the teams competing this weekend!!

Sincerely,

Cheryl Eckard
Social Chair